December 9, 2014
Top Fitness Trends for 2015

Top Fitness Trends for 2015

According to the annual Worldwide Survey of Fitness Trends for 2015, there are 20 fitness trends predicted to drive the market next year; this list includes the Top 5. The results of this annual survey help experts in the health and fitness industry to make informative investment decisions […]
November 21, 2014
Fitness Trends of 2014

Fitness Trends of 2014

Your members have one goal, and that is to get fit. There are countless ways for them to reach that goal and every year there seem to be new ways to get in shape. There were many fitness trends in 2014, but only some of them have the […]
April 4, 2014
health and fitness resolutions

Making Your New Year’s Resolution a Reality

By: Steven Thrash Whether you want to lose or gain weight, sculpt or just trim your body, you have decided that this is the year to seriously hit the gym. Congratulations on choosing to get healthy and for setting this New Year’s resolution. But after your first few […]
March 25, 2014
Fitness Trends

2014 Fitness Trending Toward a Fresh Workout for You

By: Hope Osborn Are you tired of your old fitness routine and need something to liven it up again? I know mine needs revitalizing. Maybe we need to switch it up and find out what is new and exciting for 2014 in the fitness world. One way to […]