October

October 31, 2016
The Ultimate Guide to Working Out with an Injury

The Ultimate Guide to Working Out with an Injury

By: Ali Adcock It can happen to anyone and sometimes without even knowing. We set a goal and push ourselves until we accomplish our goal and sometimes an injury can result from training too hard. You’re in pain, but still want to work out so how do you […]
October 26, 2016
Boost Fitness Club Sales with Traditional Advertising

Boost Fitness Club Sales with Traditional Advertising

By: Jim Thomas If you are looking to boost fitness club sales, you could be looking into new marketing and advertising options. For example, you might be thinking about using social media and the World Wide Web as a means of advertising your fitness club. After all, new-age advertising […]
October 17, 2016
3 Ways Your Club Can Get Involved in the Community

3 Ways Your Club Can Get Involved in the Community

By: Ali Adcock Being involved in the community is a great way for health clubs to show its members and the community how much they truly care about the health and wellness of local residents. There are numerous ways to be involved and give back, like hosting health […]
October 13, 2016
5 Ways to Stick to Your Workout Through the Holidays

5 Ways to Stick to Your Workout Through the Holidays

By: Ali Adcock Fall is officially here and winter will be coming shortly, so that means it’ll soon be too cold to enjoy outdoor workouts. But, that doesn’t mean that you should slack off during the winter and holiday months and gain back all that you’ve worked so […]