By: Ali Adcock The heat and humidity can take a toll on your health and performance if you’re not careful. It’s important to learn the best practices of proper hydration before, during and after a workout, especially in the hot summer sun. Proper hydration can improve your blood flow to your muscles, lower your heart… Continue reading Staying Hydrated Before, During & After a Workout
Month: July 2016
ABC Financial Named Gold’s Gym International Vendor of the Year – Service
LITTLE ROCK, Ark., (July 15, 2016) – ABC Financial Services, (ABC) the leading provider of software and payment processing in the Health and Fitness Industry, received the Gold’s Gym International Vendor of the Year – Service Award. Mike Escobedo, ABC Sr. VP of Client Relations, accepted the award while attending the association’s Annual International Convention… Continue reading ABC Financial Named Gold’s Gym International Vendor of the Year – Service
Do You Have a Culture of Sales Accountability in your Gym?
By: Jim Thomas Are you and your managers doing everything you can to create a culture of accountability in sales and sales management? I hear this frequently from gym owners…yes, we hold them accountable, but the job is still not being done. Of course, it begs the question; exactly what are you holding them accountable… Continue reading Do You Have a Culture of Sales Accountability in your Gym?
10 Easy Workouts to Stay in Shape while on Summer Vacation
By: Ali Adcock You’ve been working hard to achieve the summer body you want, but now that you’re going on vacation it’s difficult to stay on track without having a gym nearby. You don’t have to let that keep you from staying in shape. We’ve come up with 10 easy workouts that don’t require any… Continue reading 10 Easy Workouts to Stay in Shape while on Summer Vacation
