April

April 30, 2014
Gym Etiquette

Gym Etiquette

By: Lacey Thacker The gym, like any other public place, has a set of written and unwritten rules. Like all forms of etiquette, these exist to make everyone comfortable.  Below are a few ways we can work to make our time at the gym as pleasant as possible: […]
April 25, 2014
Best Ways To Make Sure You Stay Hydrated

Best Ways To Make Sure You Stay Hydrated During Your Workouts

By: Steven Thrash Dehydration can happen to anyone. It takes place when your body loses more fluid than you can take in to compensate. If your body isn’t hydrated, it can’t carry out all its necessary functions and your body can actually shut down. There’s nothing to worry […]
April 22, 2014
Are You Happy With Your Club Management Software

Are You Happy With Your Club Management Software?

Are You Happy with Your Club Management Software? With ABC Financial’s DataTrak, you would be. When you choose ABC as your software and payment processing provider you will have access to time saving software features including mobile sales, member self-service capabilities and all-in-one club operation management. You will […]
April 22, 2014
Maintaining a healthy lifestyle while traveling

Maintaining a healthy lifestyle while traveling

By: Lacey Thacker You’ve spent weeks, months, maybe years, crafting a healthy lifestyle. You do cardio several times a week, lift weights or do other weight-focused exercises regularly. Breakfast is a piece of fruit and a protein-packed smoothie or couple of eggs with a slice of toast. You’ve […]